Are you also getting frustrated when you find cavities, even though you faithfully brush your teeth twice daily? Well, most people get confused because they are taught that brushing is the best way to prevent cavities. Unfortunately, brushing alone won’t save you from getting cavities.
Most of the patients often thought, Why do I get cavities even though I brush daily? Following oral hygiene habits correctly helps you prevent cavities. One of the proper ways is brushing and flossing together regularly. In this blog, you will find the possible reasons for the formation of tooth decay and the most important factors to improve your oral hygiene effectively.
Some Possible Reasons You Might Get Cavities
Molars and Premolar Hygiene:
Molars and premolars play an important role in breaking down food particles during chewing. They are very hard to clean because the back teeth have several pits, crannies, and grooves in which the food particles can stick. These trap particles turn into plenty of plaque, which is one of the main factors in tooth cavities. Many dentists recommend their patients tooth sealants to fill up pits and grooves of molars and premolars to protect them from decay.
Hereditary Teeth Problems:
A person’s family history somehow plays an important role in developing cavities. If your saliva has a higher calcium content, it’s more likely to produce tartar. According to recent research, hereditary issues can be a possible reason for weak enamel, misaligned teeth, jaw disorders, and discolured teeth. One should consult with a dentist if their relatives have dental issues to better understand their teeth conditions and possible dental treatments for healthy teeth.
Toothpaste with Higher RDA:
If you already changed your toothpaste but still find cavities or experience dental issues within a few days, then your toothpaste may have a higher Relative Dentin Abrasion (RDA) value. It can damage your teeth’s surface. Always use toothpaste with a less than 250 RDA value. No matter if it is a normal toothpaste or a whitening one.
Lack of Fluoride:
Most people suffer from poor oral health due to a lack of fluoride in their regular toothpaste, even though they brush daily. One should not avoid toothpaste containing fluoride, as it can be a perfect help to prevent cavities during the early stages of tooth decay. It can also restore the enamel and help you reverse the tooth damage to a certain extent.
Brusing Incorrectly:
Brusing teeth incorrectly can also be a big problem. Here are some tips to improve your oral hygiene habits:
- At least spend 2-3 minutes brushing and properly brushing the areas along the gum lines and chewing surfaces.
- Ensure that your tooth brush bristles are angled towards the gum line to clear plaque and debris from the surface of teeth effectively.
- Don’t press your tooth brush harder; it will be a cause of gum bleeding.
Lack of Flossing:
Brushing alone is not enough to prevent plaque and tartar buildup. One should floss daily for better oral hygiene. It helps you to get rid of bacteria and food particles between the teeth where a toothbrush cannot reach to prevent interproximal cavities.
Crowded Teeth:
Some people have crowded teeth that may be more prone to tooth decay. Crowded teeth can’t fit floss, and you can’t brush properly between the teeth to remove food particles. It may lead to the development of harmful bacteria, causing your teeth health. If you have crowded teeth, you should immediately consult your dentist to find the most suitable treatment for your teeth.
Teeth Grinding:
Many people don’t know about the teeth grinding, even though they also have. Teeth grinding can happen to people having TMJ disorders, crooked teeth and abnormal bites, stress and anxiety issues, and sleeping disorders. Teeth grinding can effectively damage your enamel. If you realize it, then an examination and treatment from dental devices can help to control tooth damage.
Snacking Foods:
Drinking sugary soda and consuming acidic foods and beverages can also affect your teeth, even if you brush and floss daily. Sugar and acid-containing products can have deleterious effects on your teeth. Snacking foods can cause continuous acid rain on the teeth, resulting in plaque-causing bacteria in the mouth.
Try to avoid such kinds of foods as dry cereal, cookies, cakes, chewy candies, and chips that can’t be washed away by water. If you love snacking, then brushing and flossing after consuming can help.
Dry Mouth Issues:
In our mouth, acid is created by several harmful bacteria from ingested food. Saliva is the best defense against these bad bacteria because it controls the formation of cavities. If someone takes medication having an impact on salivary glands, it can result in dry mouth.
One should not ignore this condition because it can quickly affect your oral health. Patient must go to their doctor to immediately get a recommended treatment.
Don’t want Cavities in Your Teeth? Schedule an appointment!
If you are facing dental issues and want proper oral hygiene, then don’t wait for your teeth to become worse. Consider us as your sincere oral health advisor. Celebrate Dental provides several dental services so that you don’t have to look further.
Schedule an appointment today! Talk to us about your oral care routine and be ready to conquer cavities once and for all.
