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Top Tips Before Getting Braces

Top Tips Before Getting Braces

Thinking about getting braces? That’s an exciting step toward achieving a straight, confident smile. Braces not only improve your appearance but also help with bite alignment and long term oral health. Before you start your orthodontic journey, there are a few things you should know to make the process smoother and more comfortable.

1. Schedule a professional consultation

Before anything else, book a comprehensive evaluation with an orthodontist. They will assess your teeth, bite, and overall oral health to determine the best treatment plan. This step helps you understand your options, including traditional braces, ceramic braces, or clear aligners, and what to expect throughout the process.

If you want to explore how braces can transform your smile, visit our Braces page to learn more about treatment types, care tips, and what happens during your first visit.

2. Maintain good oral hygiene

Once braces are on, keeping your teeth clean becomes even more important. Braces create small spaces where food particles and plaque can hide, increasing the risk of cavities and gum issues. Start building strong habits now by brushing twice daily, flossing carefully, and using a fluoride mouthwash.

3. Understand the dietary changes

Certain foods can damage your braces or make cleaning harder. Sticky, crunchy, or hard foods like popcorn, caramel, and nuts should be avoided. Instead, stick to softer foods and cut fruits or veggies into smaller pieces. Planning your meals ahead of time will make the adjustment easier once treatment begins.

4. Prepare for some initial discomfort

When braces are first applied or adjusted, you may feel mild pressure or soreness. This is normal and temporary. Over the counter pain relief, warm saltwater rinses, and orthodontic wax can help ease irritation. Within a few days, your mouth will adapt, and you will be much more comfortable.

5. Be patient with the process

Braces take time to create lasting results. The treatment can range from several months to a few years depending on your case. Stay consistent with appointments, follow your orthodontist’s instructions, and focus on the end goal, a beautifully aligned smile you will love showing off.

Braces are a big commitment but also a rewarding one. With the right preparation and mindset, you can make your journey smooth from the start.

Ready to begin your braces journey?
Schedule an appointment
with our South Austin orthodontic team today and take the first step toward your perfect smile.

Picture of Dr. Ensley
Dr. Ensley